Weekly health care presenting weekly health care advices home about archives contact us privacy policy posts tagged ‘prevent breast lump’ breast exam how to do a breast self-examination properly? There are many good reasons for doing a breast self-examination (bse) every month. instructions on using viagra It is easy to do , and the more you do it, the better you get at it. Many suspicious breast lumps are found by women performing these self-exams. viagra sales usa When you know how your breast normally feels, you will able to feel any changes. http://floridalighttacklecharters.com/thq-cheap-viagra-rp/ The best time to examine your breasts is right after your menstrual period,when they are not tender and swollen. If you do not have regular periods or sometimes skip a month, do it on the same day every month. can i use viagra if i have high blood pressure The easy steps to do a bse : 1). Lie down and put a pillow under your right shoulder. can i get viagra over the counter in canada Place your right arm behind your head. best generic viagra usa 2). Use the finger pads of your three middle fingers on your left hand to feel for lumps or thickening in your right breast. Your finger pads are the top third of each finger. cheapest viagra canada 3). women viagra reviews Press firmly enough to know how your breast feels. instructions on using viagra If you are not sure how hard to press,ask your health care provider. buying generic viagra Or try to copy the way your health care provider uses the finger pads during breast exam. Learn what your breast feel like most of the time. A firm ridge in the lower curve of each breast is normal. 4). viagra sale no prescription Move around the breast in a set way. viagra patent expiration 2011 You can choose either the circle (a), the up and down (b), or the wedge (c). viagra young age Do it the same way each month. generic viagra lowest prices It will help you to make sure that you’ve gone over the entire breast area and to remember how your breast feels. 5). bathtubs in the viagra commercial Now, examine your left breast using the right hand finger pads. 6). Price comparison viagra viagra viagra Repeat the examination of both breasts while standing, with one arm behind your head. buy viagra in the united states The upright position makes it easier to check the upper and outer parts of the breast (toward your armpit). You may want to do the standing part of bse while you are in shower. Some breast changes can be felt more easily when your skin is wet and soapy. 7). For added safety, you can also check your breasts for any dimpling of the skin,changes in the nipple,redness,or swelling while standing in front of a mirror right after your bse each month. It’s important for women to remember that bse is not the only test for early detection of breast cancer. viagra for sale online cheap Mammography and clinical breast examination by a health professional are more sensitive than bse for finding small cancers. buy viagra cheap That’s why american cancer society recommends a combination of mammography, clinical breast exam (cbe) and breast self-exam as outlined below: ~â  women 4 years and older should have annual mammogram, annual cbe by a health professional, and should perfor. Does viagra really work yahoo answers ESPRIT VALDOTAIN
Association pour la valorisation de l'identité valdôtaine

ESPRIT VALDOTAIN - Association, basée en Vallée d'Aoste, pour la valorisation de l'identité valdotaine : histoire, langues, culture et pespectives d'un peuple minoritaire et menacé.
Dans le site il y a une présentation historique, géographique et l'histoire linguistique (patois) de la Vallée d'Aoste. En outre on trouve aussi une section avec la biographie de celles et de ceux qui selon nous ont fait, dans le bien et dans le mal, l'histoire de la Vallée d'Aoste (Emile Chanoux...).